Trainers

 

All of our trainers are certified, and have a college degree, which means they’ve been trained in anatomy, physiology, and nutrition. They understand that no two bodies are alike and will work with you to get fit at the right pace.

 
 
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Kelly Johnson

Specializations
Sports Conditioning
Weight Management             Nutrition
Strength Training

Kelly is a former college basketball athlete, who has found that resistance training is key to client weight-loss and over all strength gains. She brings a determined, but encouraging energy to all her clients and classes.

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Chris Ridenour

Specializations
Weightlifting
Strength Training
Senior Fitness

Chris was a college soccer athlete, and still coaches today. He approaches his own training with patience and resolve and brings that same attitude to his clients.

Lori Holmes

Specializations
Functional Training
Fitness & Nutrition

Lori is addicted to the fit life and is high energy. During bootcamps, she also trains alongside you, so you never feel like you’re working out alone.

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Tony Marcs

Specializations
Gymnastics
Sports Conditioning

With a background in gymnastics, Tony has a passion for applying his experience to helping you develop lean muscle and healthy joints.